How to prepare for a Consultation?
To ensure you receive the deepest insights and most accurate guidance from your session with Abhigya Anand, please review and follow these recommended steps before we connect.
1. Diet & Spiritual Preparation
- Strictly avoid Tamasic foods (non-vegetarian items, alcohol, eggs) for seven days before your session. We encourage a purely Sattvic diet for the last 24 to 48 hours, ideally without onion and garlic, if this is comfortable and practical for you.
- Sit in silence or meditate for 5 minutes right before joining to ground your energy.
2. Birth Details Verification
- Double-check your exact Date of Birth (DD/MM/YYYY).
- Confirm your exact Time of Birth (including AM/PM).
- Confirm your exact Place of Birth (City, State, Country).
3. Session Readiness
- Write down your top 3 to 5 specific questions beforehand, and bring the list to the consultation. There is no need to send them to us in advance.
- It's recommended to have a notebook and pen ready to jot down insights, important timelines, and any suggested Vedic remedies (Pariharas).
4. Environment
- Choose a quiet, private room free from interruptions.
- Silence your phone and close unnecessary background apps to minimize distractions.
- Ensure a stable internet connection, a working webcam, and a clear microphone.
- (Optional) Light a diya (lamp) or incense to purify your space before joining the call.
If you're unsure about your exact birth time, a rectification can be done during the session itself.
Please be mindful of the consultation duration. While we are always happy to offer a 5-10 minute buffer time if required, we kindly request that you wrap up your questions and conclude the session at the scheduled end time.